A plant-based diet (PBD) is the new sexy thing to try in this era. Some people go on a PBD short-term as a type of cleanse from how they normally eat. It’s great to see individuals taking interest in a PBD, especially, because it increases product availability to permanent plant-based eaters. If you are considering …
As promised, I said I would share my DIY flaxseed gel. Until little over one month ago, I was only using one type of gel, the Camille Rose Curl Maker. This gel is still my favorite commercial brand gel, however, if I had to choose between my DIY flaxseed gel and the Curl Maker, my …
I realize us naturals tends to have peaks and valleys on our natural hair journey. Currently, I think I’m approaching a peak in my journey because my hair has been doing great. My hair has been experiencing high moisture, less frizz, minimum breakage, and long-lasting wash n gos. I think the warm weather has contributed …
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A while back, I wrote a blog post about vitamins and minerals that contribute to healthy hair. This led me do some research about which nutrients are likely to be deficient in people today. As you can imagine from the title, a common nutrient deficiency is Vitamin D. According to the HealthLine website, two years …
