One week ago, I was asked what are some things that give me pleasure. Oddly enough, I was unable to answer this question. I really don't know what truly brings me pleasure and it's actually a little bit frustrating. Therefore, now, I am on a journey to find out what I like to do for …
Stress Coping Methods
Over the last several months, I’ve been testing out various methods to keep my mind in a healthy state. Based on self-observation, some these methods have been more helpful than others. I thought it would be good to share these methods with you in case you need a mental detox. As we’re not all the …
Silence VS. Stress
Forcing oneself to have a passive attitude may encourage more stress in the future.
Is Your Mind Right?
It's important to have a good mindset on your natural hair journey.