As the number of vegetarians, plant-based eaters, and vegans continues to grow, we’re still heavily outnumbered by omnivores. Therefore, I’m sure there are times you find yourself in a dilemma …
Considering a plant-based diet?Â
A plant-based diet (PBD) is the new sexy thing to try in this era. Some people go on a PBD short-term as a type of cleanse from how they normally …
DIY Flaxseed Gel for Coily Hair
As promised, I said I would share my DIY flaxseed gel. Until little over one month ago, I was only using one type of gel, the Camille Rose Curl Maker. …
The Wonders of African Black Soap Shampoo
I realize us naturals tends to have peaks and valleys on our natural hair journey. Currently, I think I’m approaching a peak in my journey because my hair has been …
Stress Coping Methods
Over the last several months, I’ve been testing out various methods to keep my mind in a healthy state. Based on self-observation, some these methods have been more helpful than …
Vitamin D Deficiency and Natural Hair
A while back, I wrote a blog post about vitamins and minerals that contribute to healthy hair. This led me do some research about which nutrients are likely to be …
Alcohol for our Natural Hair
Drying Alcohols vs. Fatty Alcohols
